first_imgA fun walk has been organised in aid of the scanner for anti-natal clinic-maternity unit for Letterkenny General Hospital.The walk will take place tomorrow Sunday starting from the Finn Valley Centre, Stranorlar at 3pm.Registration will take place on that day from 1.30pm with all participants taking part required to register. The entrance fee is €5 for adults with over 8 years walkers, €2 and the under 8s all going free. Everyone is very welcome to come along and support this worthy cause. Sponsor sheets are currently available from Ann-Marie by telephoning (087) 9975707.FUN WALK IN STRANORLAR TO HELP LGH was last modified: September 10th, 2011 by BrendaShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:Letterkenny General Hospitalscanner appealStranorlarlast_img read more

Sitting All Day is Risky. Is a Standing Desk Right For You?

first_imgjohn paul titlow Do you know how many hours per week you spend sitting in front of your computer? Lifehacker founder, programmer and author Gina Trapani was curious enough to use personal analytics to find out. As she wrote in a blog post earlier today, her findings were not promising. Using time management Web app RescueTime, Trapani, discovered that she was spending as much as 48 hours sitting down in one week. For Web workers like her, this is probably not unusual. That remaining utterly sedentary for large amounts of time can be harmful to one’s health is not exactly breaking news. But as the New York Times reported last week, a new study has shown that even regular exercise may not be enough to curtail the increased risk of heart attacks and other health troubles that our increasingly sedentary lifestyles present. Trapani, who was concerned about the impact that 48 weekly hours of sitting may have on her health, decided to convert to a workstation built for standing at eye-level with the computer screen, rather than sitting in a chair, which is not included in the set-up.“Now that I’m standing, I pace, dance, and fidget a lot more freely, which is just more natural activity and calorie burn built into my day,” writes Trapani.In her post, Trapani answers pretty much all of the questions that come to mind: Does it hurt? Do you take breaks to sit? Are special shoes required? You name it. What do you think? Could you stand at your desk all day, rather than sit? Are you concerned about the impact that sitting can have on your health? Let us know your thoughts in the comments.Photo by Gina Trapani. 8 Best WordPress Hosting Solutions on the Market Top Reasons to Go With Managed WordPress Hosting Why Tech Companies Need Simpler Terms of Servic…center_img A Web Developer’s New Best Friend is the AI Wai… Related Posts Tags:#biz#tips last_img read more

Mike Conley, Justin Holiday help Grizzlies beat Timberwolves

first_imgRams’ male cheerleaders make Super Bowl history Memphis Grizzlies guard Mike Conley, center, shoots between Minnesota Timberwolves forward Andrew Wiggins, right, and Luol Deng, left, in the second half of an NBA basketball game Tuesday, Feb. 5, 2019, in Memphis, Tenn. (AP Photo/Brandon Dill)MEMPHIS, Tenn. — Mike Conley put together quite a performance in possibly his final game with the Memphis Grizzlies.Conley had 25 points and nine assists, and the Grizzlies beat the Minnesota Timberwolves 108-106 on Tuesday night on Justin Holiday’s two free throws with .1 seconds remaining.ADVERTISEMENT “We had opportunities to win the game early,” Minnesota interim coach Ryan Saunders said. “When you dig yourself a 19-point hole, it’s tough to come back from.”Before the Grizzlies could celebrate, they had to survive a late push by the Timberwolves. Towns tied it at 106 when he converted a pair of free throws with 15.7 second left.The game appeared headed to overtime until Holiday was fouled by Josh Okogie in the final second. Holiday converted both free throws for the final margin.Asked what he was thinking at the line, Holiday replied: “These are money. They were going in. Once they fouled me, I knew the game was over. There was no way I was going to get two chances at it.”As Conley left the floor, he looked around FedExForum before heading to the locker room and slapping hands with fans in the hallway.ADVERTISEMENT “It was a little surreal,” Conley said, adding he wondered throughout if it possibly was his last game with his only NBA team.“It would cross my mind almost every timeout,” he said. “Look into the crowd. Be looking back at the bench. Looking at coaches and players and seeing my wife and kids in the stands in the same spot they’ve been in for 12 seasons. It was all just trying to take it all in and enjoy it.”TIP-INSTimberwolves: Saric reached double figures for the first time since scoring 11 against Philadelphia on Jan. 15. … Minnesota made each of its 15 free throws in the first half and finished the game 19 of 20. … Jerryd Bayless finished with five points, stopping his string of six straight games in double figures. .Towns recorded his 35th double-double of the season.Grizzlies: Rabb’s previous career high was 16 on April 4, 2018, against New Orleans. … Memphis had not won consecutive games since Dec. 23 and 26. .Conley has scored at least 20 points in 31 games this season.GASOL SIGHTINGDespite not playing, Gasol came out of the locker room near the midway point of the first quarter and sat on the Memphis bench as fans responded with a standing ovation.“I think it’s obvious (that is) a guy who means a ton to this organization, this fan base, the people in this city and the respect that they have for him,” Memphis coach J.B. Bickerstaff said of the crowd reaction.UP NEXTTimberwolves: Play the Magic in Orlando on Thursday. ‘We are too hospitable,’ says Sotto amid SEA Games woes ‘We are too hospitable,’ says Sotto amid SEA Games woes PH underwater hockey team aims to make waves in SEA Games PLAY LIST 02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games02:11Trump awards medals to Jon Voight, Alison Krauss Don’t miss out on the latest news and information. LATEST STORIES Private companies step in to help SEA Games hosting Grizzlies: Play at Oklahoma City on Thursday.center_img Grace Poe files bill to protect govt teachers from malicious accusations PDEA chief backs Robredo in revealing ‘discoveries’ on drug war Conley and longtime teammate Marc Gasol are being shopped around ahead of Thursday’s trade deadline. Gasol was a late scratch amid reports about the Grizzlies being in trade talks.“They knew what it meant to me and Marc,” Conley said of the team opening with a 23-4 run and emerging with its second straight win. “It’s just a tough situation all the way around.”FEATURED STORIESSPORTSPrivate companies step in to help SEA Games hostingSPORTSUrgent reply from Philippine ‍football chiefSPORTSPalace wants Cayetano’s PHISGOC Foundation probed over corruption chargesMemphis also got 23 points from rookie Jaren Jackson Jr. Ivan Rabb had a career-high 19 points to go along with 11 rebounds, while Holiday finished with 17 points.Karl-Anthony Town had 26 points and 18 rebounds for Minnesota, and Dario Saric finished with 22 points. Luol Deng scored 18. Read Next View comments US judge bars Trump’s health insurance rule for immigrants Oil plant explodes in Pampanga town SEA Games hosting troubles anger Duterte MOST READlast_img read more